Effective Online Couples Counseling MA
Couples & Marriage Therapy As A Cozy Conversation
At Tea Time Therapy, we create a cozy, judgment-free space where couples can feel heard, understood, and reconnected. Together, we’ll sort through the mess and savor what makes your connection strong.
Improve Your Relationship with Couples Counseling
Why Do Couples Therapy
Improve Communication and Emotional Clarity
Learn how to express your needs clearly, listen actively, and reduce misunderstandings—so both partners feel heard, respected, and valued.
Break Unhealthy Conflict Cycles
Identify the patterns that keep you stuck—like blame, withdrawal, or defensiveness—and replace them with tools for calm, respectful conflict resolution.
Rebuild Trust and Strengthen Connection
Whether you’re healing from betrayal or growing apart, therapy creates a safe space to rebuild emotional intimacy and repair the foundation of your relationship.
Deepen Understanding of Each Other’s Needs
Explore the beliefs, triggers, and emotional responses that shape each partner’s experience—so you can better support each other with empathy and insight.
Build a Stronger, More Resilient Partnership
Set shared goals, improve teamwork, and create lasting habits that support a healthier, more connected relationship long after therapy ends.
Tea Time Therapy Specialties
- Anxiety
- Depression
- Life Transitions
- Grief
- Identity Exploration
- Emotional Regulation
- Trauma
- Body Dysmorphia
- LGBTQ+
- Cognitive Behavioral Therapy (CBT)
- Solution Focused Therapy
- ADHD
- Dialectical Behavior Therapy
- Eating Disorders
- Internal Family Systems
Couples Therapy and Conflict Resolution for Growth
Tea for Two - Specialized Couples Counseling
Couples counseling is like a tune-up for your relationship—whether you’re navigating conflict, communication hiccups, or just want to feel more connected. It’s a space where both of you can speak freely, be heard, and work together (with a little expert guidance) to rebuild trust, deepen intimacy, and grow stronger as a team. No blame games here—just honest conversations, helpful tools, and a reminder that love can evolve in amazing ways when you’re both in it together.
Think as a Team, Grow as a Couple
Cognitive Behavioral Therapy (CBT) for couples is a practical, solution-focused approach that helps partners improve communication, break unhelpful patterns, and strengthen their connection. In sessions, you’ll learn to recognize how individual thoughts, emotions, and past experiences influence the way you relate to each other, especially during conflict. CBT provides tools to shift those reactive cycles, build empathy, and communicate more clearly and respectfully. With guided support and structured exercises, couples develop healthier habits, deeper understanding, and a renewed sense of trust and teamwork in the relationship.
Tea Time’s Couples Therapists & Clinicians
Kimberly Counihan
LICSW
Specializing in individual and couples dealing with depression, anxiety, life transitions, grief, trauma, self-esteem, codependency, relational issues, and divorce/blended families. Internal Family Systems (IFS)
Nicole Amaral
LMFT
Specializing in multigenerational trauma, nervous system regulation, communication skills for individuals and couples, anxiety, depression, compassion fatigue, and Internal Family Systems (IFS).
