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About Tea Time Therapy

Helping You Prioritize Your Mental Health

At Tea Time Therapy, we meet you where you are—no judgment, just support. Whether life feels overwhelming or relationships are tricky, we’re here to remind you that you’re not alone and help you thrive.

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Tea Time Therapists & Counselors

Meet the Team
Behind the Tea

Danyelle LeBlanc, LMHC

Allie Bulger, LMHC

Wendi Smith, LICSW

Caitlin Goff, LMHC

Paulina Brunelle, LMHC

Nicole Thomas-Amaral,
LMFT

Abraham Amaral, Operations & Billing Manager

Rachel Hall, Client Services & Community Outreach Manager

Resources & Partners

Beyond simply providing resources and referrals, we take great care to ensure that every professional we recommend has been thoroughly vetted and meets our high standards for clinical excellence, ethical integrity, and compassionate care. Your well-being is our top priority, and we only refer to providers we would trust with our own loved ones.

Testing for ADHD, Autism, and OCD

Dr Madison White

Psychological testing services are designed to provide clarity, insight, and direction. Whether you’re seeking answers for yourself or your child, Dr White offers comprehensive evaluations tailored to your unique needs. Assessments can help identify learning differences, ADHD, mood or anxiety disorders, and more—offering a deeper understanding that supports more effective treatment planning and academic or workplace accommodations. Each evaluation includes a thorough clinical interview, evidence-based testing tools, and a detailed feedback session with actionable recommendations.

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Medication Management

Hometown Mental Health &
Wellness

Hometown Mental Health offers thoughtful and personalized medication management as part of a comprehensive approach to mental health care. Their psychiatric team—including experienced psychiatrists and psychiatric nurse practitioners—conducts thorough assessments to determine if medication is the right fit for each individual.

Treatment plans are carefully tailored to meet each client’s unique needs, with a strong focus on safety, effectiveness, and alignment with personal goals. Ongoing follow-up appointments ensure medications are working as intended, with adjustments made as needed to minimize side effects and optimize outcomes.

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Other Providers

Deanna Ahonen

LICSW

Deanna is a licensed clinical social worker who brings warmth and energy to her practice. She specializes in helping young adults and moms navigate anxiety, depression, and life transitions. She is however open to working with anyone committed to personal growth. Using Person-Centered, CBT, DBT, Mindfulness, and Motivational Interviewing Techniques, Deanna provides personalized telehealth sessions.

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Lightwork Therapy & Recovery

A haven for empowerment, healing, and growth tailored for women.
Providing Day Treatement Programs, their purpose is to guide clients toward condience and self-reliance by equipping them with powerful coping strategies for daily life.

Their expert clinicians blend empathy and expertise to offer lasting advancements in mental health treatments. Their comprehensive approach incorporates individual sessions, group therapy, and holistic wellness techniques

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Amanda Teixeira

LICSW

Amanda is a holistic, trauma-informed therapist dedicated to helping clients reconnect with what matters most in their lives. She offers compassionate, individualized therapy that fosters healing and personal growth. In addition to her private practice, Amanda leads Mother’s Medicine Community, a therapeutic space designed to support mothers through shared wisdom, connection, and healing practices.

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Frequently Asked Questions

Frequently Asked
Your Therapist Answers

Is online therapy effective?

Yes, absolutely! In fact, some experts believe that being in the comfort of your own space can actually make therapy more effective than traditional in-person sessions.

CBT is a type of talk therapy that helps you recognize and shift unhelpful thought patterns and behaviors. It focuses on how your thoughts, feelings, and actions are connected—and teaches practical strategies for handling life’s challenges more effectively.
As soon as you reach out, we’ll schedule a free 15-minute consultation to make sure we’re the right fit. From there, we’ll book your first session. Already a client? You can schedule anytime through the Client Portal.
Therapy is a supportive space to explore your thoughts and emotions without judgment. Whether you’re navigating stress, building better habits, or seeking personal growth, therapy offers tools, insight, and encouragement for the journey.
We get it—life is busy. That’s why our sessions are fully online, so you can fit therapy into your life on your schedule, wherever you feel most at ease.

Therapy can support you in all kinds of ways, depending on your goals and your commitment to the process. Many clients find they:

 

  • Manage stress, anxiety, and depression more effectively
  • Cope with grief, life changes, or tough emotions
  • Set personal goals and build healthy habits
  • Improve communication and relationship skills
  • Boost self-esteem and confidence
  • Replace negative patterns with healthier ones
  • Gain fresh perspective and feel more in control
All providers currently take BCBS, Harvard Pilgrim, and UHC plans that are supported by BCBS or Harvard Pilgrim. We are in the process of adding AETNA, Medicare and MassHealth. We also happily invite self-pay clients.

The Kettle is On
It’s Tea Time

Our team is ready to partner with you on your journey to take control and connect with your best-self. Experience the convenience of local, online therapy on your time. Schedule your free consultation today.

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Danyelle LeBlanc, LMHC

Danyelle, is a warm, down-to-earth therapist based in Massachusetts who works with individuals (15+) and couples. With a background in community mental health, she creates a relaxed, supportive space to explore life’s challenges — from anxiety, depression, and major transitions to relationship struggles, anger, and caregiver stress.

Danyelle tailors therapy to your unique needs, helping you build on your strengths, communicate more effectively, and move forward in a way that feels real and empowering. Her goal? To meet you where you are and help you get where you want to go — with compassion, clarity, and care.

Availability:

Individual and Couples
Mondays, Tuesdays, and Fridays.

Licensure: MA

Allie Bulger, LMHC

Allie is a therapist who gets that life throws challenges at every age — whether you’re just stepping into adulthood or navigating the later chapters. She works with both individuals and couples, specializing in two vibrant (and often overlooked) groups: college students and older adults.

With college students, Allie helps untangle the stress of academics, identity, and independence — creating space for growth, self-discovery, and finding your own way. With seniors, she offers heartfelt, steady support through aging, life transitions, and everything that comes with shifting roles and routines.

Allie brings warmth, curiosity, and real-world perspective to her work. No matter your stage of life, she’s here to help you feel grounded, empowered, and more like you again.

Availability:

Please message to inquire.

Licensure: MA

Wendi Smith, LICSW

Wendi brings over 15 years of experience helping children, teens, adults, and families navigate life’s toughest moments — whether it’s anxiety, depression, stress, perfectionism, body image concerns, or relationship challenges. With a mix of CBT, solution-focused therapy, and mindfulness, she tailors her approach to fit you, not the other way around.

Wendi’s style is down-to-earth and practical, with a focus on building confidence and creating real connection. She creates a space where you can breathe, work through what’s holding you back, and start moving forward with clarity and calm.

Wherever you are in life, Wendi’s here to help you take those next steps toward a more confident, balanced you.

Availability:

Individuals and Couples
Monday-Friday 

Licensure: MA

Caitlin Goff, LMHC

Caitlin is an LMHC who specializes in helping individuals navigate life’s twists and turns — from stress and anxiety to depression, emerging adulthood, and ADHD. With a compassionate, affirming approach, Caitlin creates a space where you can truly be yourself, feel heard, and start making sense of it all.

Caitlin is passionate about working with the LGBTQ+ community, offering a safe and supportive environment where clients can explore their identities, face challenges head-on, and feel fully seen for who they are.

No matter where you are in life, Caitlin is here to help you find clarity, confidence, and a sense of peace in the process.

Availability:

Individuals and Couples
Monday-Friday

Licensure: MA

Paulina Brunelle, LMHC

Paulina specializes in anxiety, trauma, and stress management, working with first/second-generation Americans, veterans, and first responders. Paulina is committed to making therapy feel collaborative and supportive, knowing that starting therapy can be intimidating. Whether you’re navigating anxiety, trauma, or life transitions, Paulina helps you make lasting changes through a combination of therapy, mindfulness, and outdoor practices. If you’re ready to start your journey toward growth and healing, Paulina is here to support you!

Availability: Tuesday-Friday

Licensure: MA

Nicole Thomas, LMFT

Nicole is a therapist who brings 15+ years of experience in mental health and family care — and she knows that opening up isn’t always easy. With a Master’s in Marriage and Family Therapy, she works with teens (15+), adults, and couples navigating anxiety, stress, depression, big life shifts, and tricky relationship dynamics.

 

Nicole has a special knack for connecting with people who feel unsure about therapy. She creates a space that’s judgment-free, genuinely supportive, and maybe even a little lighter than you’d expect. Her style is warm, honest, and collaborative — helping you break down walls, one step at a time, and find clarity in the chaos.

 

Wherever you’re starting from, Nicole’s here to meet you there — and walk with you toward something better.

Availability:

Please message to inquire.

Licensure: MA and NM

Abraham Amaral, Office & Billing Manager

Energetic, organized, and always on it—Abraham is the engine that keeps everything running behind the scenes. He makes sure therapists have what they need, handles all things billing with care and precision, and keeps the office flowing so clients get the quality care they deserve. Passionate about supporting the community, Abraham brings heart (and hustle) to everything he does.

Rachel Hall, Client Services & Community Outreach Manager

With 15+ years in mental health, Rachel knows her way around community care—and she’s not afraid to get things done. From navigating intakes to connecting you with the right resources, Rachel is your go-to guide. She’s passionate, plugged into the community, and always ready to help you feel seen, supported, and set up for success. Need something? Rachel’s your person.